Whole Foods for a Healthier & More Energetic You


In this life-changing workshop, you will learn how a whole food diet can heal, transform, and enhance your life, as well as learn how to cook delicious, healthy whole foods. At the end of this workshop, you will: have knowledge about the benefits of whole foods; understand essential super foods and their healing properties; be able to cook quick, healthy, and delicious whole food recipes; and practice eating mindfully.




Course Code: FOOD G5165